<h2 id="CHAPTER_XVI">CHAPTER XVI<br/> <span class="medium">THE INDIAN AND HER BABY</span></h2>
<p class="drop"><span class="upper">I have</span> elsewhere spoken of the Indian woman’s
reception of her child. It is welcomed with joy,
and yet in its first hour’s treatment most white women
would think its life would terminate. After seeing that
it breathes properly—that is, through the nose—the
mother carries her little one to the nearest creek or
water-hole and gives it a good bath. Cold water has
no terrors for her, and she does not fear its use for the
child. With this cold bath the child may be said to
enter its earthly existence. Henceforth life is to be a
succession of hardening processes. Indian babies
get no foolish and weakening coddling. They are loved
dearly and petted often, but are made to lie down on
flat boards or basket cradles, with arms and legs
strapped down, and are thus early accustomed to
physical restraint. They sleep out of doors from the
day of their birth, and become accustomed to all kinds
of weather. For an Indian child who has taken cold
we shall look in vain. The name, the thought of such
an ill is unknown.</p>
<p>If the parents have to move from canyon up to
plateau, or go off to far away forests for the winter’s
supply of pinion nuts, the child is put into its carrying
basket, swung on the back of the mother, dependent
from her forehead, and carried either on horseback
or on foot to the new stopping place. Simplicity and
naturalness accompany every stage of the little one’s
life until the age of puberty, when the child-life is
supposed to end, and the man or woman life begins.
<span class="pagenum" id="Page_184">184</span></p>
<div class="figleft"> <ANTIMG id="i_184" src="images/i_184.jpg" alt="" /> <p class="caption">A HEALTHY AND HAPPY INDIAN BABY.</p> </div>
<p>Now, while of very necessity our method of treating
white children must be different from this, we can
learn many lessons from the Indian that will materially
benefit our race. The key-stone of the whole idea is
found in the words: “No coddling.” Not long ago I
went to the home of an artist friend. His wife had
just presented him
with a fine, healthy
son. The wife’s
mother was present,
and had taken charge
of the young mother
and her baby. The
room was stifling hot,
so that I could scarcely
breathe, and when I
went to see the baby
it was wrapped up in
a cradle with a sheet
and <i>three</i> blankets <i>over
its head</i>. At once I
opened the doors and
windows, taking good
precaution to see that the mother did not take cold.
I gave both grandmother and new mother a lecture
upon the monstrous folly and cruelty of thus depriving
the new-born child of needed air for its expanding lungs.
The lesson was accepted in the proper spirit, for the
father fully agreed with me, and on the grandmother’s
departure, a few days later, the coddling, smothering
process ceased, and a cold bath, sleeping out of doors,
and a generally healthy treatment of the child substituted.
I know this is an exaggerated case, but it
serves as an illustration of the wrongful and excessive
<span class="pagenum" id="Page_185">185</span>
“coddling” we give our children, from which follow
such evils as weak lungs, weak throats, readiness to
take cold, etc.</p>
<p>As the exaggerated opposite of this, let me relate
the treatment I accorded to my own children.</p>
<p>When my first son was born, we were so located that
I was compelled to be both physician and nurse. His
first experience—after a good hot bath—was a cold
bath, and within half an hour of his birth he was
sleeping out of doors. At five weeks of age he and his
mother accompanied me on an eight-hundred-mile
drive over the plains and deserts of Nevada. We
camped out, slept on the ground, and gave him, whenever
possible, an open air bath in the cold mountain
brooks that occasionally were met with.</p>
<p>A year or so after the second boy was born I was
stationed in the little town of Cedarville, Cal., and
one of the happiest remembrances of my life there was
in winter when the snow was deep upon the ground.
I would place a canvas upon the floor of my small
study, where a good fire blazed in the stove, fetch in a
couple of washtubs full of snow, then undress the
youngsters, and watch them as they sat in the snow,
rubbed it on their naked bodies and laughed and
shouted and crowed with delight when I gently snowballed
them.</p>
<p>While they were little tots, every morning before
being dressed they stood outside while I threw—not
poured, but threw,—a bucketful of cold water over
them. Then, after a vigorous and hearty rub down,
they went with me for a walk where they were allowed
to run and jump and romp to their heart’s content.</p>
<p>This I call a rational treatment of children. It
certainly is a healthy treatment, and those brought up
<span class="pagenum" id="Page_186">186</span>
under such an Indian method will never know the
aches, pains, ills, and weaknesses that most white
children are afflicted with. And I would treat my
baby girls, if I had any, exactly the same as my boys,
for the health of the race more nearly depends upon
the health of the future mothers than upon that of the
future fathers.</p>
<p>If it be thought that I am too extreme I quote an
article entire from a recent <i>Good Health</i>, entitled
“Strenuous Health Culture,” in which it will be seen
that others have done the same thing with equally
good results.</p>
<div class="poetry">
<div class="poem"><div class="stanza">
<span class="i0">“‘Time was when clothing, sumptuous or for use,<br/></span>
<span class="i0">Save their own painted skins, our sires had none.’<br/></span></div>
</div></div>
<p>“Yet they were far healthier and hardier than the
present much-clad generation. Why does the savage
go naked with impunity while the civilized man shivers
in his clothes, and is a prey to colds, pneumonia, and
a variety of diseases unknown to the naked savage?</p>
<p>“One of the marvels of the normal human body is
its wonderful adaptability—the maintenance of its
equilibrium under constantly varying conditions. By
the regulation and adaptation of the heat functions
of the body the bodily temperature is maintained at
the normal standard in spite of the changing temperature
of the surrounding atmosphere. But when the
body is artificially heated continually, as by over-clothing
and over-heated rooms, its functions become
to some degree dormant, and in consequence the natural
bodily resistance is greatly lessened.</p>
<p>“The effort of the body to resist cold stimulates and
strengthens. One who can resist cold can resist all
kinds of disease germs. This has been demonstrated
<span class="pagenum" id="Page_187">187</span>
by the success of the ‘cold-air cure’ for a variety of
diseases.</p>
<p>“The old-time coddling of delicate children, which
still further lessened their vitality and weakened their
powers of endurance, is now giving place to its opposite.
Judicious exposure to cold has been found to be one of
the best methods of strengthening weak infants and
developing healthy children. At a recent conference
of mothers held in Minnesota, they were advised that
a snowbank makes one of the best cradles. One
mother who had tried this treatment thought that it
accounted for the unusual health and strength of the
family.</p>
<p>“A Milwaukee physician, Dr. John E. Worden, has
adopted this strenuous treatment to prepare his babes
for the rigors of life, and up to the present his methods
have been abundantly justified by their success. His
little daughters, Shirley and Jane, aged respectively
eight and three years, are two of the firmest and
healthiest bits of humanity to whom disease of all
kinds is unknown. During the cold weather these
children may be seen barefooted and bareheaded, clad
only in their cotton garments, thoroughly enjoying a
romp in the snowdrifts, and without even a goose-pimple
on their skin.</p>
<p>“‘We are merely following out health rules,’ said
Dr. Worden, speaking of his unique methods of bringing
up his children. ‘We are aiming at prevention
rather than at cure. We have brought the children
up so that they are fearless, and dread neither the ice-cold
plunge nor a romp in the snow in their bare feet.
The door is always open, and they go out when they
like and return when they are ready to do so. We do
not force the children to go out in the snow barefooted;
<span class="pagenum" id="Page_188">188</span>
<span class="pagenum" id="Page_189">189</span>
they go out of their own free will, and play until they
are tired, or their attention is called to something else.</p>
<div class="figcenter"> <ANTIMG id="i_188" src="images/i_188.jpg" alt="" /> <p class="caption">A HOPI INDIAN AT ORAIBI SHELLING CORN.</p> </div>
<p>“‘In the summer we send them out into the sun
bareheaded and barefooted, with orders to keep out of
the shade. On the street cars they are instructed to
sit on the sunny side of the car. It is well that they
experience something of contrast; therefore, a cold
bath is given them daily in the warm weather. In the
winter they are allowed to go outdoors to get stimulus
from the cold air.</p>
<p>“‘Children brought up like tender hot-house plants
are likely to contract colds and other diseases, and to
die as the result of not having robust constitutions.
These children, on the contrary, will and do escape
without any sickness; and should they get sick, their
recovery is almost certain, because of their being strong
and in good condition.’</p>
<p>“Both Dr. Worden and his wife are graduates of the
University of Michigan, and Mrs. Worden was for a
number of years before her marriage a trained nurse.</p>
<p>“‘During my hospital training and institutional
work,’ says Mrs. Worden, ‘I saw so much sickness due
to weakened bodies that I investigated causes, and
came to the conclusion that much of the weakness was
due to a lack of physical development, to abuses
through mistaken kindness on the part of the parents,
that so weakened the immature bodies that they could
not withstand the attack of disease. With our children,
beginning from babyhood, we have had one aim, and
that is to give them strong physiques, and we have
succeeded thus far. They have never had one drop of
medicine, and never been ill one moment.’</p>
<p>“The clothing of these children is always light, and
much the same summer and winter. It is of cotton
<span class="pagenum" id="Page_190">190</span>
almost exclusively, and no bands are ever used. In
the place of stockings the easy, sensible, comfortable
Roman sandal, made only in England, is worn.</p>
<div class="figleft"> <ANTIMG id="i_190" src="images/i_190.jpg" alt="" /> <p class="caption">THE BEST NATURED BABY I EVER SAW. HER<br/> PARENTS ARE WALLAPAIS.</p> </div>
<p>“‘We believe in clothing them as lightly as possible,’
says Mrs. Worden, ‘depending on their excellent heat-making
organs to
develop any extra
warmth needed in
an emergency.
This stimulates a
necessity for a good,
strong internal circulation
of the fluids
of the body, and
creates a desire to
exercise a little in
order to keep warm.
Over-warm children
are usually lazy.’</p>
<p>“The Worden
home is sunny and
bright, with windows
wide open day
and night, and the
rooms kept always
cool and fresh. No
useless furniture, no
bric-a-brac, no draperies,
harbor dust and germs. The walls and hard-wood
floors and few articles of furniture are kept
scrupulously clean, but without ornament. The whole
house is given over to the children, and there is no
need for prohibitions of any sort.</p>
<p>“Concerning the diet of his children Dr. Worden
<span class="pagenum" id="Page_191">191</span>
says: ‘No national or international problems concerning
the welfare of our people are as important as our
food problem. And yet it is a very simple one, solved
by an all-wise Creator before the creation of man.
Time enough is wasted in the kitchen of our modern
homes, spoiling good food by making almost impossible
mixtures and then over-cooking these, to do all the
necessary work of any nation. This careless and
ignorant diet leads to ill-health, from which there is no
escape unless we learn to lead a sensible life, eating
moderately of natural foods, and these in simple combinations.</p>
<p>“‘With our children, very little cow’s milk is used,
largely because of its unreliability in the city; but we
do not favor an abundance of milk anyway, after children
have teeth to use on their food. Their diet consists
of fruits, cereals, nuts, and vegetables, no spices,
vinegar, etc., being used. Whole wheat flour, the
bran included, is used exclusively.</p>
<p>“‘They are never urged to eat. We expect them to
know whether they are hungry or not. Urging children
to eat leads to overfilling of the stomach, and this
to bowel disorders, and often death. Next to urging
children to eat, as a cause of overeating, is variety.
We never supply them with a choice of foods at one
meal. The diet for each meal is simple, and yet in one
season or year they get quite a variety, as exampled
by a list of the fruits they get, one kind at a time:
Apples, pears, grapes, plums, cherries, oranges, pineapples,
peaches, grape fruit, prunes, apricots, figs,
dates, raisins, bananas, melons, and the numerous kinds
of berries—all choice fruit. They scorn anything
with a bad spot as being not fit to eat. Then again
we buy them lots of nuts for food, not just for the fun
<span class="pagenum" id="Page_192">192</span>
of cracking and eating and usually overeating. They
get nut food as a United States soldier his rations.
Next we have an immense choice of vegetables, of
which they get one kind at a meal—never two vegetables
to one child at the same meal. On such a diet
it is no occasion for surprise that they have never been
sick. The good health to be derived from a simple
meal more than repays for any fancied abstinence.’</p>
<p>“The Worden children are already little athletes.
The elder girl is the youngest basket-ball player in
Milwaukee. Every evening they exercise for a few
minutes nude, incidentally getting an air bath to the
skin of the whole body while developing and strengthening
the muscles.</p>
<p>“Dr. and Mrs. Worden are not faddists. They are
earnestly and steadfastly endeavoring to fulfill the
trust committed to them, to develop their children into
strong healthy women, to strengthen their powers of
endurance, and develop their physical faculties by
bringing them up in accordance with all the laws of
health.”</p>
<hr class="tb" />
<p>Another thing that I would have white women
learn from their Indian sisters, is a thing they used
to know but are rapidly forgetting. That is, the joy
of suckling their own children. An Indian mother
that does not suckle her own child is almost unknown.
With the “superior classes” of the white race it is the
opposite of this proposition that is true. Not only is
this of great injury to the child, but it is fraught with
most serious consequences to the mother. Is it nothing
that the mother of a child willfully puts away from
herself all the little, fond, sweet intimacies that naturally
grow out of this relationship; the joy of exercise
<span class="pagenum" id="Page_193">193</span>
of a natural and beautiful function; the feeling that
the baby life is still being sustained by the mother’s
own life-blood transmuted by mother love and mother-processes
into sweet, delicious food that nothing else
can equal?</p>
<div class="figcenter"> <ANTIMG id="i_193" src="images/i_193.jpg" alt="" /> <p class="caption">A DILIGENT HOPI BASKET WEAVER, WHO IS ALSO A GOOD MOTHER.</p> </div>
<p>It is a fact that all the higher affections and emotions
of the human soul have to be cultivated and
developed. The child sees little or no beauty in a
sunset; it must be trained to recognize it. The love
of Nature grows as we cultivate it. The nobler emotions
of self-sacrifice, humility, kindliness, grow as we
cultivate them, and while, where maternity is a perfectly
natural process, joy accompanies it in all its
manifestations, there is no denying the fact that in our
<span class="pagenum" id="Page_194">194</span>
so-called civilization women have to cultivate the
feelings connected with the function to bring to themselves
the joy they should normally possess. But that
there is a joy in suckling one’s own child many, many
mothers—true mothers—have assured me, and I
wish to add my voice to the supplications of the innocent
child that every mother give of her own sweet,
loving breast to the child she has brought into the
world. Some mothers refuse because it destroys the
beautiful contour of the bust; others because it demands
too close confinement, and would therefore
<span class="pagenum" id="Page_195">195</span>
prohibit regular attendance upon club or social functions.
Poor women! Bartering their God-given rights
and privileges for the messes of pottage that society
and club life afford—that is, afford to mothers at the
time they should be with their babes. Can any
society on earth, any club that ever existed, compensate
for the loss of healthful nutrition given from a loving
mother’s breast? Let the statistics of “bottle-fed”
babies attest the dangers that accrue from the mother’s
refusal (or inability—for which she is to be pitied
rather than condemned) to suckle her own young.</p>
<div class="figcenter"> <ANTIMG id="i_194" src="images/i_194.jpg" alt="" /> <p class="caption">A PROUD AND HAPPY WALLAPI MOTHER. <span class="pagenum" id="Page_196">196</span></p> </div>
<div class="figcenter"> <ANTIMG id="i_196" src="images/i_196.jpg" alt="" /> <p class="caption">A HOPI BABY WHO HAS NEVER YET KNOWN CLOTHES.</p> </div>
<p><span class="pagenum" id="Page_197">197</span></p>
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